Our unique approach is focused entirely on self-discovery and self-awareness within a supportive, non-clinical group setting. While Maxine guides you through hands-on art projects (like watercolor or mixed media), Kristine, our Life Development Coach, facilitates expressive and evidence-based group discussions. This process allows you to use the art you create as a lens for examining your inner world. You'll gain self-awareness by reflecting on your emotions and experiences, connect with others in a meaningful way, and discover new personal insights. You leave each session with a tangible piece of art and renewed clarity on your next steps.